We are excited to invite you to our upcoming interactive workshop designed to empower you with the knowledge and tools to prioritize your wellness in today's fast-paced world!
Wellness Wisdom: Engaging in Mindful Conversations for Self-Care
Date: Tuesday, May 6, 2025 Time: 12PM-1PM Location: IFC Wellness Center
Don't miss this chance to make a positive impact on your well-being. Our session is led by experienced heath promotion specialist Isidora Sasser and accomplished psychologist Sarah Arleah Akhter, who have many years of experience helping staff at the World Bank Group.
In this workshop, we will highlight the importance of choosing a healthy lifestyle and making informed decisions about your health. Discover practical strategies to incorporate wellness into your daily routine and take control of your health journey.
What to Expect:
- Interactive Discussions: Engage in meaningful conversations about self-care and wellness.
- Expert Insights: Learn from our seasoned professionals about the best practices for maintaining a healthy lifestyle.
- Practical Strategies: Gain actionable tips to seamlessly integrate wellness into your everyday routine.
Join us and take the first step towards a healthier, happier you!
To RSVP and Add to Calendar, click here.
We look forward to seeing you there!