Mental Health & Well Being Library | Family Network

Special Announcement

the Family Network will be working remotely the week of April 15-19 due to Spring Meetings – Our physical office will be closed, but we are here for you by phone or by email to support you.
Please register with WBFN by Clicking Here to become a new member, update current membership or create your website account. To access restricted content you must be a registered WBFN member with an active website account..

Login

Here you will find additional information provided by HSD

Anxiety

Generalized Anxiety Disorder When Worry Gets Out of Control English

Obsessive_Compulsive_Disorder_When_Unwanted_Thoughts_or_Irresistible_Actions_Take_Over_English.pdf

Panic_Disorder_When_Fear_Overwhelms_English.pdf

Psychology_Works_Fact_Sheet_Health_Anxiety_English.pdf

Psychology_Works_Fact_Sheet_Perinatal_Anxiety%20_English.pdf

Stress_Anxiety_Depression_Associated_With_COVID_19.pdf

UNICEF_Tips_if_you_are_feeling_anxious.pdf

Depression

Depression_Basics_English.pdf

Depression_in_Women_5_Things_You_Should_Know_English.pdf

Men_and_Depression_English.pdf

Psychology_Works_Fact_Sheet_Depression_English.pdf

Psychology_Works_Fact_Sheet_Post_Partum_Depression_English.pdf

Teen_Depression_English.pdf

Grief and Loss

/sites/wbfn/files/documents/GriefInAdults.pdf

/sites/wbfn/files/documents/Guiding_Adults_In_Talking_To_Children_About_Death_and_Attending_Services.pdf

Helping_school_age_children_with_traumatic_grief_caregivers.pdf

Helping_teens_with_traumatic_grief_caregivers.pdf

Helping_young_children_with_traumatic_grief_caregivers.pdf

How_To_Deal_With_Grief.pdf

The_Power_of_Parenting_How_to_Help_Your_Child_After_a_Parent_or_Caregiver_Dies.pdf

Tips_for_Survivors_Coping_With_Grief_After_a_Disaster_or_Traumatic_Event_English.pdf

Parenting

How_to_help_children_and_teens_manage_their_stress.pdf

Identifying_signs_of_stress_in_your_children_and_teens.pdf

Racism and Discrimination

Talking_to_Children_About_Racial_Bias_HealthyChildren.org_.pdf

Talking_to_kids_about_discrimination.pdf

Sleep

COVID_19_Psychological_Wellness_Guide_Sleep.pdf

Sleep_HSD_Fact_Sheet.pdf

Your_Guide_To_Healthy_Sleep.pdf

Managing_Sleep_Problems_during_COVID-19%20_%20Johns_Hopkins_Psychiatry_Guide.pdf

Stress

What_is_Stress.pdf

Identifying_signs_of_stress_in_your_children_and_teens.pdf

Stress_management_know_your_triggers_Mayo_Clinic.pdf

Trauma and PTSD

Helping_Children_and_Adolescents_Cope_with_Disasters_and_Other_Traumatic_Events_English.pdf

Post_Traumatic_Stress_Disorder_English.pdf